Zucchini & Squash Casserole

Healthy, simple, and fabulous, this Zucchini & Squash Casserole is the best healthy recipe for summer squash. It’s perfect for summer picnics, potlucks, or as a side dish for any holiday dinner. This casserole offers a delightful way to enjoy seasonal vegetables while satisfying your taste buds with its cheesy, savory flavor.

Why You’ll Love This Recipe

  • Quick Preparation: With just 15 minutes of prep time, you can whip up this delicious casserole in no time.
  • Flavorful Layers: The combination of zucchini, yellow squash, and a crispy topping makes each bite bursting with flavor.
  • Versatile Side Dish: This casserole complements a variety of main dishes and is suitable for any occasion.
  • Healthy Ingredients: Packed with nutritious veggies and gluten-free options, this dish keeps your health goals in check.
  • Perfect for Leftovers: Enjoy the leftovers the next day; they taste even better as the flavors meld together.
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Tools and Preparation

Before diving into the recipe, gather the necessary tools to make your cooking experience smooth and enjoyable.

Essential Tools and Equipment

  • Baking dish (9-inch square)
  • Non-stick cooking spray
  • Sharp knife
  • Cutting board
  • Mixing bowl
  • Aluminum foil

Importance of Each Tool

  • Baking dish: A sturdy baking dish ensures even cooking and helps achieve that perfect golden-brown top.
  • Non-stick cooking spray: Prevents sticking and makes cleanup easier after baking.
  • Sharp knife: A sharp knife allows you to cut the zucchini and squash evenly, which is key for uniform cooking.
  • Mixing bowl: Useful for combining ingredients like cheese and breadcrumbs before adding them to the casserole.

Ingredients

For the Casserole

  • 2 lbs. summer squash (zucchini and yellow squash, cut into ÂĽ-inch slices)
  • 2 ½ Tbsp. olive oil
  • 1 ÂĽ tsp. salt (divided)
  • ½ tsp. pepper
  • â…“ cup Parmesan cheese (grated)
  • â…“ cup Panko breadcrumbs (gluten-free)
  • ÂĽ tsp. garlic powder
  • 2 Tbsp. fresh parsley (finely chopped)

How to Make Zucchini & Squash Casserole

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit to ensure it’s hot enough for baking.

Step 2: Prepare the Vegetables

  1. Cut the yellow squash and zucchini into thin, ÂĽ-inch slices.
  2. Sprinkle ½ teaspoon salt over the sliced vegetables. Let them sit for about 10 minutes to draw out excess moisture.
  3. After 10 minutes, dab the slices with a paper towel to remove any excess water.

Step 3: Arrange in Baking Dish

  1. Spray your baking dish with non-stick cooking spray.
  2. Arrange the zucchini and squash slices in overlapping rows within the baking dish—aim for four rows if possible.

Step 4: Add Seasoning and Cheese Mixture

  1. Drizzle olive oil generously over the layered vegetables.
  2. Sprinkle remaining salt and pepper evenly across the top.
  3. In a separate mixing bowl, combine Parmesan cheese, Panko breadcrumbs, and garlic powder; mix well before sprinkling it over the casserole.

Step 5: Bake

  1. Cover your baking dish with aluminum foil to keep moisture in while baking.
  2. Place it in the preheated oven and bake for about 30 minutes.
  3. After that time has passed, remove the foil and switch your oven to high broil.
  4. Broil for an additional 5–7 minutes until the breadcrumb topping turns golden brown.

Step 6: Serve

Remove from oven once done! Serve immediately topped with freshly chopped parsley for added color and flavor. Enjoy your delicious Zucchini & Squash Casserole!

How to Serve Zucchini & Squash Casserole

This Zucchini and Squash Casserole is a versatile dish that pairs well with many meals. Whether you’re hosting a summer picnic, a holiday dinner, or simply enjoying a cozy night at home, these serving suggestions will enhance your dining experience.

Pair with Grilled Meats

  • Grilled Chicken: The light flavors of grilled chicken complement the vegetables in the casserole perfectly.
  • Steak: A hearty steak balances the dish’s textures and adds richness to your meal.

Add a Fresh Salad

  • Garden Salad: Crisp greens and fresh veggies provide a refreshing contrast to the warm casserole.
  • Caesar Salad: The creamy dressing and crunchy croutons add flavor and texture that works well with the casserole.

Serve with Bread

  • Garlic Bread: The buttery garlic flavor enhances the overall taste of the meal while providing a satisfying crunch.
  • Dinner Rolls: Soft, fluffy rolls are perfect for soaking up any leftover sauce from the casserole.

How to Perfect Zucchini & Squash Casserole

To ensure your Zucchini and Squash Casserole turns out delightful every time, follow these helpful tips.

  • Use Fresh Ingredients: Fresh zucchini and squash not only taste better but also retain their nutrients.
  • Evenly Slice Vegetables: Uniform slices help cook the zucchini and squash evenly for consistent texture.
  • Don’t Skip Salting: Salting before cooking draws out moisture, preventing sogginess in your casserole.
  • Experiment with Cheeses: Try different cheeses like mozzarella or cheddar for a unique flavor twist.
  • Adjust Cooking Time: Keep an eye on your casserole as ovens vary; remove it once the top is golden brown.
  • Let It Rest Before Serving: Allowing the casserole to sit for about 5 minutes helps it set for easier serving.

Best Side Dishes for Zucchini & Squash Casserole

If you’re looking to create a complete meal around your Zucchini and Squash Casserole, consider adding these delicious side dishes. They pair beautifully while offering variety to your plate.

  1. Grilled Asparagus: Lightly seasoned asparagus adds an elegant touch alongside the casserole’s flavors.
  2. Roasted Potatoes: Crispy roasted potatoes provide a hearty side that complements the softness of the casserole.
  3. Quinoa Salad: A protein-packed quinoa salad brings freshness and texture, enhancing your meal.
  4. Corn on the Cob: Sweet, tender corn is a classic summer side that pairs wonderfully with this dish.
  5. Coleslaw: Crunchy coleslaw offers a tangy contrast that balances out the rich flavors of the casserole.
  6. Stuffed Bell Peppers: Colorful peppers filled with grains or meat add visual appeal and nutrition to your table.

Common Mistakes to Avoid

Creating a delicious Zucchini & Squash Casserole can be simple, but some common mistakes can affect the outcome. Here are a few pitfalls to watch out for:

  • Not salting the squash: Failing to sprinkle salt on the zucchini and squash slices before cooking can lead to excess moisture. Always salt them and let them sit to remove water.

  • Overcrowding the baking dish: Placing too many layers of squash can prevent even cooking. Arrange them in a single layer or in rows as suggested in the recipe for the best results.

  • Skipping the broiling step: Neglecting to broil at the end may result in a lack of crispiness on top. Be sure to finish with a quick broil for that perfect golden crust.

  • Using stale breadcrumbs: Old or stale breadcrumbs won’t provide a good texture. Use fresh Panko breadcVanilla Extract (Alcohol-Free)bs for a delightful crunch.

  • Ignoring fresh herbs: Fresh parsley adds flavor and brightness. Don’t skip garnishing your casserole before serving; it elevates both taste and presentation.

Zucchini

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • It is best consumed within 3-4 days for optimal freshness.

Freezing Zucchini & Squash Casserole

  • Freeze in a freezer-safe container or wrap tightly with aluminum foil.
  • This casserole can last up to 2-3 months in the freezer.

Reheating Zucchini & Squash Casserole

  • Oven: Preheat to 350°F and bake covered for about 15-20 minutes until heated through.
  • Microwave: Heat individual portions on medium power for 1-2 minutes, checking frequently.
  • Stovetop: Warm in a skillet over medium heat, stirring occasionally until hot.

Frequently Asked Questions

If you have questions about making this Zucchini & Squash Casserole, we’ve got answers!

Can I use other vegetables in this casserole?

Yes! Feel free to add vegetables such as bell peppers or mushrooms for additional flavor and nutrients.

Is this Zucchini & Squash Casserole gluten-free?

Yes, by using gluten-free Panko breadcVanilla Extract (Alcohol-Free)bs, this dish remains gluten-free. Always check labels when shopping.

How do I know when the casserole is done?

The casserole is ready when the top is golden brown and bubbling around the edges.

Can I prepare this casserole ahead of time?

Absolutely! You can assemble it and store it in the refrigerator for up to a day before baking.

Final Thoughts

This Zucchini & Squash Casserole is not only healthy but also incredibly versatile. You can customize it with your favorite vegetables or herbs, making it suitable for any occasion—from summer picnics to holiday dinners. Give this delightful recipe a try; it’s sure to become a family favorite!

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Zucchini & Squash Casserole

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Zucchini & Squash Casserole is the epitome of summer comfort food—healthy, flavorful, and easy to make! This delightful dish showcases the best of seasonal summer squash, combining zucchini and yellow squash with a cheesy, savory topping. Perfect for summer picnics, potlucks, or as a side for holiday dinners, this casserole highlights fresh vegetables while keeping your health goals intact. With minimal prep time and a few simple ingredients, you can create a dish that’s sure to please any crowd. Bake it up for a satisfying side that pairs beautifully with grilled meats or fresh salads.

  • Author: Aurora
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves 8
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 lbs summer squash (zucchini and yellow squash)
  • 2 ½ Tbsp olive oil
  • 1 ÂĽ tsp salt
  • ½ tsp pepper
  • â…“ cup grated Parmesan cheese
  • â…“ cup gluten-free Panko breadcrumbs
  • ÂĽ tsp garlic powder
  • 2 Tbsp fresh parsley

Instructions

  1. Preheat oven to 350°F.
  2. Slice zucchini and yellow squash into ÂĽ-inch thick pieces; sprinkle with salt and let sit for 10 minutes.
  3. Spray a baking dish with non-stick spray and layer the zucchini and squash slices in overlapping rows.
  4. Drizzle olive oil over the vegetables; season with remaining salt and pepper.
  5. Mix Parmesan cheese, Panko breadcrumbs, and garlic powder in a bowl; sprinkle over the layers.
  6. Cover with aluminum foil and bake for 30 minutes. Remove foil and broil for an additional 5–7 minutes until golden brown.
  7. Serve hot, garnished with fresh parsley.

Nutrition

  • Serving Size: 1/8 of casserole (approximately 120g)
  • Calories: 150
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg

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