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Mediterranean Chicken Zucchini Bake

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Discover the Mediterranean Chicken Zucchini Bake – a delightful one-pan meal that combines tender chicken with fresh vegetables and a cheesy topping. This healthy, flavorful, and easy recipe is perfect for busy weeknights or family gatherings. In just 40 minutes, you can enjoy vibrant Mediterranean flavors without sacrificing nutrition or spending hours in the kitchen.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 medium zucchinis
  • 1 cup cherry tomatoes
  • ½ red onion
  • 2 cloves garlic
  • Olive oil
  • 2 tablespoons dried oregano
  • ½ teaspoon dried basil
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)
  • ½ cup shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • 2 tablespoons fresh parsley for garnish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Grease a 9×13-inch baking dish with olive oil.
  3. In a mixing bowl, combine chicken, zucchini, cherry tomatoes, red onion, garlic, olive oil, and seasonings; mix well.
  4. Spread the mixture evenly in the prepared baking dish.
  5. Top with mozzarella and Parmesan cheese.
  6. Cover with foil and bake for 20 minutes; uncover and bake for an additional 10-15 minutes until golden brown.
  7. Garnish with fresh parsley before serving.

Nutrition

Find it online: https://fastmealmagic.com/mediterranean-chicken-zucchini-bake-healthy-flavorful-easy/